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Four teams based at the Langley Events Centre in Langley, BC: Black Fish, Grizzlies, Sea Spray, Shooting Eagles.

For more information please email Rob Buchan, Director of Lacrosse Operations - rbuchan@theall.ca or Ken Buchan, Commissioner - kbuchan@theall.ca.

The ALL East Division is an eight-team circuit based in Ontario. Toronto Monarchs, Brampton Express, Paris RiverWolves, Oshawa Outlaws, Ohsweken Bears, Peterborough Timbermen, Six Nations Snipers, Whitby Steelhawks.

For more information, please email Paul St. John - ALL President and East Commissioner - pstjohn@theall.ca.